Posts Tagged ‘food diet’
Diet Foods
Food Diet
The Two Diet Foods That Are Making You Fat
Executive summary about Diet Foods By Deane Alban
If you want to lose weight, and especially lose troublesome belly fat or love handles, you need to know about the two “diet” foods that may be making you fatter.
People drink diet soda thinking it is less “fattening” than regular soda. While it does have fewer calories, the artificial sweeteners in diet soda have been shown to stimulate your appetite, increase your craving for sweets, and increase your fat storage hormone levels. So diet drinks actually make you eat more calories in the long run and have your body storing those calories as fat.
Studies have found that there is a direct correlation between drinking diet soda and obesity. Ironically, overweight people believe they are overweight SO they should drink diet soda. But the truth is Read more »
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